Lighten Up! Train your Brain to Slim your Body

Lighten Up! Train your Brain to Slim your Body

ByHolly Stokes

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This book gives you the tools to make the mental shift so that you can stop counting calories, stop dieting, stop obsessing about foods and slim down naturally.

Details

Publication Date
May 27, 2010
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Holly Stokes

Specifications

Pages
124
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
Crown Quarto (7.44 x 9.68 in / 189 x 246 mm)

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