Lighten Up! Train your Brain to Slim your Body
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This book gives you the tools to make the mental shift so that you can stop counting calories, stop dieting, stop obsessing about foods and slim down naturally.
Details
- Publication Date
- May 27, 2010
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Holly Stokes
Specifications
- Pages
- 124
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Crown Quarto (7.44 x 9.68 in / 189 x 246 mm)