Eat More, Weigh Less(r): Lose Weight While You Sleep

Lose weight while you sleep Believe it or not, that is exactly what modern science is showing us that we can do. You can learn 7 strategies and 70 things you can do to make this a reality for you. Bestselling author, Dr.Shintani has done it again by putting together good science in a simple book. By reading this book, you can learn these simple book. By reading this book,you can learn these simple but useful trickes stay trim and healthy. This book originated from a concept described in Dr.Shintani's original Eat More, Weigh Less Diet book published in 1992 and a booklet he put out in 1999. It has since been supported by a growing body of research so there is a lot more science and more tips on ho you really can lose weight while you sleep.