The_illness_is_on_your_plate

Society is getting sicker and sicker. From physical illnesses to psychological illnesses. Although medicine has evolved, health is still deteriorating. But many people are unaware that this deterioration is largely due to bad habits that we have developed. These bad habits are diverse, but bad eating habits are the most to be complained about. And it is precisely food and eating habits to be changed that this book will talk about. There are many cancers that could have been avoided if we ate properly. Among the foods to be reduced or even stopped is meat. A silent, substile and murderous enemy that kills many consumers around the world, without anyone really realizing that it could be the cause. Many ailments such as colon cancer, kidney problems are due to meat. This book will help those who want to reform their eating habits to understand why choosing vegetables and fruit is the best alternative for staying healthy. In addition, some vegetarian recipes are suggested to help us diversify our dishes.