How to live healthy and stay safe always (English and Dutch version)

"How To Live Healthy And Stay Safe Always" is written for the entire human race to benefit from the valuable, practicable, timely and informative content of this book. This book is simplified for easy understanding. The objectives of this book include but not limited to teaching good healthy measures in home, personal hygiene, physical exercise, good health and safety measures in schools, importance of health and safety, safety in workplace and public places, stress management and more. Why is this book important and a must for every person? The reason is that this book provides workable health and safety measures that will help people live a healthy lifestyle. Most people have no access to vital relevant information. Imagine someone lost a spouse or a child or a relation or a friend at a young age simply because of low immunity to counter disease or exercise or stress! This book will do a lot to help everyone to avoid such a tragic experience. Prevention is always better than cure. This is the English and Dutch version of "how to live healthy and stay safe always"