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Eat More, Not Less To Lose Weight! Build Your Health And Your Body By Eating Right, Not Less!

Byisabial

This course teaches you how to lose weight without the customary calorie counting that is often the basis of most weight loss diets. To be sure, low-calorie diets are too fast but it is a well known fact that they pose special hardships and gains are hard to sustain. Composed of 10 chapters, this course provides you with greater understanding of the needs of your body and how this knowledge help you follow a diet that induces weight loss and sustains your gains without effort.

Details

Publication Date
Jan 18, 2022
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): isabial

Specifications

Format
PDF

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