A step by step guided fitness, nutrition and wellness guide for a fit babe beginning her fitness journey. This special 6 weeks HOME EDITION has been designed to help you lose fat, tone, sculpt and achieve your fitness goals. The guide has everything you will need to get started: healthy nutritional advice, healthy meal ideas, a comprehensive grocery list, advice on how to navigate cheat meals successfully, a full 6 week workout plan that you can complete at home with minimal equipment, demo videos that show you each individual exercise and correct form from multiple angles, a full sculpt and shape booty workout and effective fitness mindset and wellbeing support.