Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body

Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body

Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body By Hansard, Jen, Sellner, Jadah

ByHansardjen

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Details

Publication Date
Sep 13, 2021
Language
English
ISBN
9781623366421
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Hansard, By (author): jen, By (author): sellner, By (author): jadah

Specifications

Format
EPUB

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