Give yourself the gift of lasting joy. The Joy Spot teaches you to read your internal barometer so that you are in charge of how you feel every minute of your day, despite the chaos swirling around you. Learn to eliminate negative and repetitive thinking, remove stress from your body in minutes, use your emotions as a guide, not a master, and ultimately, experience sustained joy even in the face of life's recurring challenges.
Details
- Publication Date
- Jul 10, 2007
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jae Gordon, J.D.
Specifications
- Pages
- 192
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)