Dear reader, Thank you for your interest in our book! Cultivating an attitude of gratitude brings many benefits: physical, mental and spiritual. Learn something new about yourself and the world around you every day. Write down something amazing that happened to you every day. Gratitude is a feeling of appreciation for what someone has. Write down two to three things you are grateful for and turn your ordinary day into a blessed one. Do it daily and make it a habit to focus on the blessings you have been given! What you will find inside this book: 156 pages, 7x9 inch - colourful amazing glossy cover - you have flexibility to write down the dates of entry. - there are blank pages where you can just draw something for your soul. Keep it for yourself or give it as a gift to your loved ones in your life!