4 Holistic Steps to a Healthier Gut

This online version of Holistic Nutritionist, Jen Casey's, gut-healing protocol is now available! Included is a step-by-step guide to healing your gut, holistically foods to avoid and foods to include 3 day sample meal plan 13 nourishing, gut-healing, nutritionist-approved recipes (all free from gluten, dairy and refined sugar) All in a downloadable, printable pdf format, or save it to your computer to have always. If you have been suffering from IBS, bloating, cramping, skin issues, brain fog, sugar cravings...then it might be time for 4-6 weeks of holistic gut healing.