Up your Horse Riding Game. Plan and Prepare for Peak Performance with this Mindset and Skills Enhancing Tool. Brought to you by Flying Changes Mindset. This beautiful spiral bound, full colour journal includes daily, weekly and monthly goal setting, tracking and reflection tools. Each element has been tested and proven to produce great results simply by following each simple step. The 90 Day journal is undated and has enough space for 3 months worth of planning and reflection. Our journal really is the perfect tool for any Rider wanting to up your game and feel successful! The perfect addition to your toolkit and a lovely gift to show you care for a fellow equestrian.