Yoga: Hands on Assisting AGENCY, INTENTION, ACTION

Have you ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals? If you have, then this book is for you. This book includes 117 clear line drawings illustrating more than 38 hands-on assists commonly used in Power Yoga studios. These drawings are accompanied by easy-to-understand explanations of hand positions and the impact each assist has on your students' practice. The book is the result of seven years of dedicated effort, drawing on the knowledge gained from 32 hours of specialized training and experiences from attending numerous yoga classes in studios across the United States.