Zen Bowling the Psychology of Better Bowling Book

The Zen Bowling the Psychology of Bowling Manual and Workbook covers the mental techniques necessary for consistent high performance. In this book you will learn how to use the principles of goal setting, visualization, mental imagery, self-talk retraining, mind control training, emotion control and in general, ways to establish true ideal thoughts, images and emotions to enhance bowling performance. With the purchase of this manual will have FREE access to our training membership website featuring some of the top bowling coaches and trainers in the world. Plus, a personal mindgame coaching session with coach Jessie Bowen. We want you to win.