A small easy to use 90 day food and fitness Diet Journal. I wanted something to take to the gym and record my workouts. There is a space in the back for Sample workouts that you find in a magazine or from a trainer. There are also notes pages at the end.
Details
- Publication Date
- May 13, 2008
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jewelie Swartwout
Specifications
- Pages
- 211
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)