One Month Discipline

With this journal, you can create long lasting habits. Challenge yourself to become more disciplined for one month, and see the lifelong changes. You can develop personally, get healthier, more fit, creative, productive... any goals you want to achieve! This journal contains a weekly habit tracker, a daily to do list, habit tracker and notes. You can also track your daily mood. In the first pages there is a guide to help you set goals and habits. This journal will motivate you!