A How-To Guide to meditation, presented as an easy to read compilation of meditation exercises for your edification and self-improvement, as used and developed by nondenominational practitioners who seek inner tranquility. Research has shown that regular, directed meditation has neurological effects, so here is as good a place to start as any.
Details
- Publication Date
- Dec 12, 2008
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jim Bruin
Specifications
- Pages
- 67
- Binding
- Paperback
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)