My Emotional Life

“Living Well” asks the reader to focus inwardly into their own psyche and, once there to make discoveries of the inner life they encounter as they become familiar with their ‘true self”. To encourage this journey of self-reflection, we journal to achieve self-understanding and self-realization. As readers of “My Emotional Life” we cannot possibly ignore the call from within that quietly demands our attention. Our True Self endeavors to become congruent with our Real Self.