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ADHD ADDults

The Ultimate Success Manual

ByJim Livingstone

Millions of adults are diagnosed with ADHD—but few find the solutions needed to thrive… An ADD or ADHD diagnosis—simply a label for the underlying cause of behaviors—doesn’t mean surrendering to the challenges. Understanding how your ADHD brain works will change your perspective and help you become the best version of yourself. ADHD adults: The Ultimate Success Manual serves as a guide—helping you navigate this daunting, uncharted territory in your life. Author Jim Livingstone—diagnosed with ADHD at age 45—gives a first-hand account of his journey and shares everything he wished someone had explained to him when feeling discouraged and overwhelmed. Jim hopes to erase the stigma around ADD and ADHD and help others learn to manage and succeed. In this book, he explains ways to set goals, how to get a support system in place, and the seven key elements for action. He includes all the tips and tools needed to build daily structure, self-improvement, and personal success. Read ADHD ADDults The Ultimate Success Manual today!

Details

Publication Date
Nov 19, 2022
Language
English
ISBN
9781649535443
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Jim Livingstone

Specifications

Format
EPUB

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