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The Anti-Anxiety Formula

ByJoe Cerri

Usually printed in 3 - 5 business days
The Anti-Anxiety Formula is a complete anxiety management program. Topics covered:Identify your anxiety triggers, Overcoming resistance to change, How to face your inner demons effectively, The journaling technique, Perfectionism and anxiety, Dissolve negative obsessions, Erase past pain from your memory, 9 practical steps to act on your fears, Super-effective strategies to rise back up from setbacks, Live panic-free, Advanced techniques, And much more.

Details

Publication Date
Jul 29, 2020
Language
English
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Joe Cerri

Specifications

Pages
93
Binding
Perfect Bound
Interior Color
Color
Dimensions
A4 (8.27 x 11.69 in / 210 x 297 mm)

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