Functional Training For Functional Living
A look into how to start training and tracking your healthy choices
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
Live well by understanding the value of learning how to train your body for functional movements and how to track your daily habits. This includes nutrition, active calories burned, and inactive energy expenditure.
Details
- Publication Date
- Nov 6, 2021
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): John Tejeda
Specifications
- Format