Positive Affirmations to Comfort and Support You Through Life's Challenges Affirmation Handbook is filled with many affirmations to support you as you go through life's challenges. Life can be challenging at times. We can get hurt, discouraged, angry, frustrated, disheartened, discouraged, sad, and hopeless. However, persevering and not being beaten down by life's challenges can help us grow our character and become stronger and wiser. Read these affirmations regularly to guide and remind you to face your challenges confidently and with strength and to become a better person. This affirmation book can be a great gift for someone you care about, providing support and encouragement as they face life's challenges.