The Viking Therapist has compiled his published work together under one title so that it makes it easier to locate. This is the 1st Edition and includes a bonus chapter that is unpublished anywhere else on a broad exploration of integrative counselling. This e-book is ideal for fellow therapists wanting a different view on the subjects listed and also to anyone looking for therapy whom may have questions about the subjects covered or whom may need reassurance before making a decision to work with their chosen therapist. It serves to both clarify and affirm for the reader on a variety of subjects. This title is broken down into 12 chapters plus one bonus chapter as a thank you from the Viking Therapist for supporting his work. The Viking Therapist is an Integrative Therapist who completed his Bachelors degree, with honours at Coventry University, graduating in 2021. Parallel to his degree he also undertook two qualifications a certificate and diploma in Equine Facilitated Learning with Athena Herd in Kent. The Viking Therapist took both trainings using an Integrative approach to combine the two and formed his private practice. Taking the words 'equine' and 'therapy' to form a new word 'Equerapy'. The Viking Therapist has practice in North Yorkshire, East Riding, West Yorkshire and Northamptonshire with both counselling and equine therapy. The Viking Therapist has since made camp (therapy space) in the LS1 area of Leeds where he provides integrative therapy services to adult client groups working on a variety of mental health issues and specialising in anxiety work. The Viking Therapist also works with trainee counsellors providing supervision services. The Viking Therapist looks forward to hearing feedback on this 1st Edition as it will also help when publishing further editions in the future. Thank you for your ongoing support, Kai - The Viking Therapist.