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Successful Weight Loss

ByKaneez Umal Baneen

Weight loss resolution basics, use walks, use fruits rich in vitamin c, switch out trans fat for healthier fats, reprogram your mind about portion sizes, change your mind about salts and use fresh herbs, change your view about whole grains, don't forget water, benefits of maintaining a healthy weight.

Details

Publication Date
Aug 26, 2022
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Kaneez Umal Baneen

Specifications

Format
PDF

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