6 months because this is the realest weight loss book you will ever read! Let's keep it real, you didn't gain the weight WEIGHT LOSS over night so it's not falling off over night! #period Not only will this book get your body right, but it will teach you how to love on yourself in the process and get spiritually grounded. This 6 month journey is impacted with Prayers, Rituals and 17 recipes for the "Healthy, Conscious Junk Food Eater" and the "Pescatarian Foodie to help you manifest and create your desired body. The 6 Month Weight Loss Fast entails 2 Different Eating Plans, 2 Different Fasts, 2 Different Body Types, and 2 best-friends with the same end goal: to Live Beautifully! "It's the Beauty Girls!" We dare you to get Mentally, Spiritually & Physically fine with us. @TiffaneNicol & @TheRealMisskay With Peace, Love & Light!