Freaking Awesome Adult Activity Book

This Freaking Awesome Adult Activity Book has so much all packed in one book! Written by a Master's in Social Work graduate, this book contains not only coloring, but also activities in self-care, mindfulness, self-esteem, positive thoughts, and more! Every single page can be colored. Every page is single sided so you can tear them out and hang them up, or if your markers bleed through, they won't bleed onto the next page! The binding is a spiral so that you can lay the book flat while you're working! You're welcome! This book is great for men and women of all ages! Happy coloring!