Eating tips and managing your life by eating right
The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use.
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
Are you eating just to whet your appetite or to satiate your taste buds? Or are you eating in order to take better control of your life? In this eBook, we see how you can make your life much more optimal just by making sure that you eat right.
Details
- Publication Date
- Aug 31, 2016
- Language
- English
- ISBN
- 9781365366895
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Kelly J. Williams
Specifications
- Format