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Eating tips and managing your life by eating right

Eating tips and managing your life by eating right

The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use.

ByKelly J. Williams

Are you eating just to whet your appetite or to satiate your taste buds? Or are you eating in order to take better control of your life? In this eBook, we see how you can make your life much more optimal just by making sure that you eat right.

Details

Publication Date
Aug 31, 2016
Language
English
ISBN
9781365366895
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Kelly J. Williams

Specifications

Format
PDF

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