Skanda Yoga: Classes of Enchantment

Classes of Enchantment is the complimentary companion guide for the text "The Practice of Skanda Yoga." It contains an introduction to the philosophy of Skanda, tips for developing an asana practice and creating a sacred space. It details 69 power yoga sequences with pictures and timing. There are four level 0 introductory classes, twenty main classes at levels 1-3, and five level 4 master classes. Each class contains a meditation, pranayam, and mudra. The sequences follow the order of the Dreamspell calendar.