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The Rugby Players Strength & Conditioning Guide to Stronger, Faster, Fitter

The Rugby Players Strength & Conditioning Guide to Stronger, Faster, Fitter

ByKevin Shattock

A mammoth TWENTY ONE meso cycles in one manual: 9 for STRENGTH 7 for FASTER 5 for FITTER That will aid your performance on the rugby field by enhancing your physiological components.

Details

Publication Date
Apr 19, 2019
Language
English
ISBN
9780244778484
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Kevin Shattock

Specifications

Format
PDF

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