There is a natural struggle that takes place when you are striving for personal awareness – which must confront your private language - as well as finding your place in the world. You have learned to talk with yourself about yourself and about your perception of the way that your life is unfolding. Learning to be in the moment – while your learned private language is guiding your thoughts - is challenging when striving to change and often very difficult due to memory. Your memory and perception of what is occurring in your life has an impact on your emotional state. Learn to use yourself differently. Establish an effective personal guidance system to activate sustainable well-being, peace of mind, and mental health success.