The Whispers of Your Plate: Reclaiming Joy and Nourishment Through Mindful Eating
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"Discover the path to a joyful and nourishing relationship with food. The Whispers of Your Plate guides you through the practice of mindful eating, helping you listen to your body's wisdom and reclaim the pleasure of eating without guilt."
Details
- Publication Date
- Feb 2, 2025
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Kishan Chand
Specifications
- Format
- EPUB