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My Date With Depression: From Mental Uncertainty to Self-fulfillment

ByKwame MA McPherson

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In 2006, I journeyed through the darkest days of my life. No idea how I got there, what I was going through or how to get out of it whilst being in it. I’d no idea how to acknowledge my emotional, physical, mental or spiritual failing state.  I couldn’t shout or scream for help or communicate from the place I was in since I was never taught how to do so. Naturally, the manifestation became evident in how I treated myself and others, doing things I wouldn’t normally do or consider doing at any other time. My entire character altered from who I was to who I never thought I could be, yet, it was during that time I grew mentally, emotionally and spiritually, coming to understand, accept and embrace a time which was vital in my life journey and way to BEING. MY DATE WITH DEPRESSION: From Mental Uncertainty to Self-fulfilment maps a challenging time, one which I wish to share with others - mainly men - who are facing or have faced their own challenges. It’s my hope that my journey empowers you too.

Details

Publication Date
Mar 29, 2019
Language
English
ISBN
9781909389267
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Kwame MA McPherson

Specifications

Pages
96
Binding
Paperback
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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