Weight Loss & You

losing weight involves learning how to eat healthily. This meal plan is realistic, cost-efficient, and you will NOT be hungry. Most of my clients lose 5-11 pounds in the 1st week. The weight loss meal plan is a 7-day plan full of versatility. It is very easy to manage and you can turn our 7-day meal into a 30-day plan. Great digital Ebook for easy and quick Keto recipes!! Healthy and great options for starters!