Are you still trying to cope with the emotional impact of your layoff while you transition? Have you asked yourself: "Why wasn't I good enough?" “Was I that replaceable?” or “Why did this happen to me?” Do you want strategies to help you navigate your layoff transition? If YES, then this book is for YOU! In this book you will learn tips and techniques to navigate your layoff and career transition more effectively. The purpose of this book is to provide you with strategies to navigate this career transition so that you can refocus and rebuild your life after layoff. Some of the tips that you will learn in this book include: Managing Your Mindset Creating a Layoff Spending and Lifestyle Plan Practicing Intentional Movement Maintain Connection with Others And more!