Weight Watchers Freestyle 365-Day Smart Points Instant Pot Cookbook: The Most Effective and Comprehensive Weight Loss Method in The World With 125 Easy & Delicious Instant Pot WW Smart Points Recipes

Want to lose weight and still enjoy all your favorite foods? Want to have delicious foods without too much cooking time or cooking technique? Want to be healthier, energetic, and longevity? If yes for any of the above questions, please keep reading! This book is absolutely for you! No matter you are single, a couple, family, or in other groups; no matter what body shape you are; no matter if you are in a low-carb diet, keto diet, or any other diet; this book will be your first choice for your health! Weight Watchers works by a point system that is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently. Weight Watchers technically isn't a diet, it's more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints. It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group. This is the most comprehensive and effective weight loss cookbook in this world! You will know everything you need to know about the weight watchers program. Here is a brief overview of what you will find inside this amazing Weight Loss book: Key Principles of Successful Weight Watchers and How It Works Advantages and Disadvantages of the Weight Watchers Diet Weight Watchers Zero Smartpoints Foods You Can Eat Weight Watchers High Smartpoints Foods to Avoid What are SmartPoints and How Does It Work? Top Tips on Sticking with the Weight Watchers Freestyle Program This book also features the amazing Instant Pot which is a genius kitchen gadget. The Instant Pot is a multi-use, 7-in-1 programmable cooker that combines the functions and capabilities of a pressure cooker, slow cooker, rice cooker, cake maker, yogurt maker, steamer, warmer, saute pan and sterilizer. The Instant Pot works by sealing the lid so that pressure builds up inside the pot. The food is exposed to a pressurized environment which cooks food quicker and retains more vitamins and minerals than other cooking methods. In this book, you will know everything about Instant Pot cooking. This Weight Watchers Instant Pot Cookbook will allow you to learn to make the most delicious meals on the planet and more. It includes all sorts of recipes and the cooking instructions for preparing those amazing dishes. The Smart Points value and recipe nutrition are also given for every recipe as well. We