Our awesome Gratitude Journal is great for girls of all ages! Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress. Through writing, girls will learn to give daily thanks for the good in their lives. Also, they have the perfect chance to start appreciating life more through gratitude and happiness. The Journal has enough space to list: • (I'm Grateful for..), a person who brought you happiness and how you felt about your day, things you did well. • (What I`m loving about life right now) • (Something fun I`m looking forward to) • (Reframe my thought) • (Only positive thoughts in my day) • (My confidence goals)…. And much more... • Size: 7x10 inches • Pages: 119+ Get a copy now, and be grateful every day!