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Eat More, Not Less To Lose Weight

Eat More, Not Less To Lose Weight

Bylaxman bhandari

This E-Book is focused on how changing lifestyle – more healthful diets and more exercises - helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to 10 are about healthy eating habits, food combinations and quantities that promotes weight loss, the science of losing weight, contribution of protein to getting fit, timing your meals, and the health benefits of eating the right foods.Get all the info you need here.

Details

Publication Date
Jan 24, 2021
Language
English
ISBN
9781716196386
Category
Health & Fitness
Copyright
Some Rights Reserved - Creative Commons (CC BY)
Contributors
By (author): laxman bhandari

Specifications

Format
EPUB

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