Fred and I

'Fred and I' is the true story of an Englishman who discovered that he had a guardian angel who organised every aspect of his life. He realised that the guardian angel (Fred) existed, after he attended a course in Practical Philosophy. This taught him how to keep the mind in the present moment through mind stilling exercises and meditation. When in the present everyone is in touch with a guardian angel. 'Fred and I' is also an adventure story as the author decided to let Fred take charge of his life and this Fred did, taking him to many different parts of the world and in many perilous and penniless situations. The more one relies on Fred the more he looks after you. The book demonstrates this in a humourous and interesting way. Only two rules apply. One you must be in the present moment as much as possible and two you must not look for any other means of security, such as money, insurance etc. In other words Fred comes to help only when needed.