Breaking the Panic Barrier Understanding and Managing Panic Attacks
ByLexi
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Managing and overcoming panic attacks is a journey that requires commitment, resilience, and self-compassion. It's a path toward improved mental well-being and a life with less anxiety. Embrace your progress, seek support when needed, and remember that you have the strength to move forward on this journey.
Details
- Publication Date
- Nov 22, 2023
- Language
- English
- ISBN
- 9781446659199
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Lexi
Specifications
- Format