Healthy Habits for a Healthy Day

This book gives very useful tips on how to start and maintain a healthy day. Theses are easy to implement so that any one can get the benefit of this daily routine,which the LIFE HEALING DOCTOR has used personally for over 40 years. The purpose of all articles or books written by me is to offer helpful ,effective strategies and activities for health and wellness which are accessible to everyone without doing any harm. The suggestions are practical and safe and non-intimidating to most people. This is given for information purposes only ,so always check with your healthcare provider before engaging in any new health regimen. Enjoy and Prosper!