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Notebook

ByM C

Usually printed in 3 - 5 business days
A Fitness Log is a simple table like format where the type of exercise, number of reps, squats, duration etc are filled in. You can also mention the starting day and the date along with your body weight, measurement of chest, waist, thigh, biceps etc. A Fitness Log must necessarily contain the date, exercise and the duration.

Details

Publication Date
Feb 20, 2022
Language
English
ISBN
9781678001520
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): M C

Specifications

Pages
120
Binding
Hardcover
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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