Vegan Republic's Nutritional Tables: First Aid to Vegan Dieting

A valuable dietary reference for vegans that contains nourishment group organised nutritional tables for all human intake qualifiable plants, for which comparable and reliable nutritional content information is available. Daily intake recommendations referenced dietarily essential micro- and macronutrients are provided for each nourishment source, together with relevant nutrient specific food group averages, in an easy to use manner. In total, twenty-seven basic dietetic information displaying tables with four to six panels containing comparable content information for more than two hundred nourishment plants on nearly forty or more nutrients and dietetically related compounds are made available by this reference.