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Workout Log Book Weight : lifting Fitness and Training Journal Notebook: Fitness And Exercise Log Book,  Powerlifting And Bodybuilding And Exercise ... logbook Small For Workout, 100 pages

Workout Log Book Weight : lifting Fitness and Training Journal Notebook: Fitness And Exercise Log Book, Powerlifting And Bodybuilding And Exercise ... logbook Small For Workout, 100 pages

ByMangy Maxim

Usually printed in 3 - 5 business days
The Ultimate Weight Lifting Companion Tool Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features Space to record: Date Exercise Sets (Record 8 Sets) Set Reps Set Weight Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) Body Weight Space to take notes on each exercise and the entire workout Durable, glossy cover 8.5x11" to easily fit in your gym bag Over 100 log pages This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen. This book would make a great gift for the person who loves weight lifting! a

Details

Publication Date
Feb 9, 2021
Language
English
ISBN
9781716095337
Category
Crafts & Hobbies
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mangy Maxim

Specifications

Pages
100
Binding Type
Paperback Perfect Bound
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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