Embracing the Pause:  A Black Woman’s Wellness Journal during Menopause

Embracing the Pause: A Black Woman’s Wellness Journal during Menopause

ByMarcy Thornhill

Usually printed in 3 - 5 business days
This journal is a safe space for Black women to navigate the journey of menopause with self-reflection, empowerment, and holistic wellness. Through guided prompts, affirmations, and health insights, it encourages women to embrace their changing bodies while prioritizing self-care and balanced nutrition.

Details

Publication Date
May 20, 2025
Language
English
ISBN
9781300227441
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Marcy Thornhill

Specifications

Pages
37
Binding Type
Paperback Perfect Bound
Interior Color
Color
Dimensions
A4 (8.27 x 11.69 in / 210 x 297 mm)

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