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Complete Bodybuilding Guide to Lean Muscle Fast

Complete Bodybuilding Guide to Lean Muscle Fast

ByMariana Correa

GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS! 60 Days to Achieve the Muscle Definition you’ve been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body. - Includes over 100 bodybuilding exercises with illustration and tips for proper form. - Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Tips on bodybuilding supplements - And a whole lot more! Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...

Details

Publication Date
Feb 26, 2016
Language
English
ISBN
9781329930421
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mariana Correa

Specifications

Format
EPUB

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