GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS!
60 Days to Achieve the Muscle Definition you’ve been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body.
- Includes over 100 bodybuilding exercises with illustration and tips for proper form.
- Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines.
- Fast and easy to make Protein Shakes to aid your body in muscle definition
- Tips on bodybuilding supplements
- And a whole lot more!
Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...
Details
- Publication Date
- Feb 26, 2016
- Language
- English
- ISBN
- 9781329930421
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Mariana Correa
Specifications
- Format
- EPUB