Vegan Running Nutrition Second Edition - Improve Your Pace and Endurance With Great Vegan Meals and Runner Workouts

Vegan Running Nutrition is the best book for any runner who is looking to run a better time in a full marathon, half marathon, 5k, or 10k. With an Amazing 4 week Runner Training program, that includes a full body workout and running at the highest levels, you will accomplish all your goals. If you’re looking to lose weight, improve your resistance, get fitter, faster, stronger and healthier, then this book is for you. You will only achieve your goals if your body is healthy from the inside out. This is why you will find a clear explanation of the vegan diet and 50 easy and delicious vegan recipes that will set you on the path of your best performance. Your connection with food is the biggest influence for your long-term well-being. Healthy nutrition is the foundation of your lifestyle and athletic development. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.