Gaining Weight - Reclaiming Life in eating disorder recovery

A unique companion to empower individuals with an eating disorder or less than loving relationship with food and body to fully recover and place life back on the menu. This book aims to enable readers to not only regain weight, but also to reclaim their life back - regardless of what they weigh, eat or look like. Written by someone with over 10 years experience of suffering from and fully recovering from anorexia, this book takes a completely compassion-centred approach to recovery, in a way that feels like you are being listened to and fully supported from the heart. Get ready for the adventure of a lifetime, where readers are guided step by step to reach their full potential and break free from their eating disorder for good!