Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths. The Geek Diet will show you how to eat the foods you love, but still lose weight and keep it off. Easy to follow and use with its simple rules based approach - its more than a diet, its a way of life
As featured on WIRED.COM, HappyWorker.com and LifeHacker
Details
- Publication Date
- Nov 24, 2007
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Mark Faithfull
Specifications
- Pages
- 51
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)