Be more resilient every day
Our resilience journal is an ideal way to build your personal resilience. The journal provides 12 months of "daily resilience habit trackers" and "thought journals". Ready to empower your resilience and tackle life's challenges head-on? Welcome to our Resilience Workbook – your guide to mastering stress, overcoming obstacles, and achieving success in every aspect of life.
What makes our workbook special? It's not just a journal – it's a practical toolkit for resilience. With 12 months of daily habit tracker activities, you'll learn how to manage daily rituals. understand your emotions, and build a resilient mindset that can weather any storm.
Don't wait any longer – invest in yourself and start your journey to resilience today with our Be More resilient every day journal.
Details
- Publication Date
- Mar 1, 2024
- Language
- English
- ISBN
- 9781446131176
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): MARK HOLT-ROGERS
Specifications
- Pages
- 109
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)