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Trim, Tighten and Tone Workout Journal

ByMark Rogers

Usually printed in 3 - 5 business days
This book serves as the companion workout journal to the Trim, Tighten and Tone women's workout program and allows you to track your progress throughout the 12 week program. The journal includes complete workout details in a two-page weekly format. Use this tool to keep you on the track toward achieving your fitness goals.

Details

Publication Date
Feb 19, 2009
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Mark Rogers

Specifications

Pages
80
Binding
Saddle Stitch
Interior Color
Black & White
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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