Aikido, Keri-waza (B&W for outside USA)

This is the black and white print version of Aikido, Keri-waza for European and/or non-US based costumers. Aikido, Keri-waza deals with a subject which is not commonplace in most aikido dojo's; defensive techniques against kicks. This book aims at providing a basis of training in Keri-waza. Not only an explanation of techniques but also explaining how training van be structured to enable educational, safe and fun practice. Keri-waza will not only broaden the view of any aikidoka upon this great art, but can provide a starting point for the exploration of the exciting world of kicks. Training in these forms teaches aikidoka a new form of flexibility, endurance, limberness, balance, martial sense and movement. The preview is in colour but the print is in black and white. For more info: http://www.aikidoschoolzeist.nl or http://aikiblog.web-log.nl